What is the one thing that is with you 24/7 all of your life?
And we are constantly changing – growing!
What habits are great to learn so we can live a healthier life and feel our best?
Keeping life as simple as we can is a great start. KISS - Keep It Simple Sweetie
Eat whole foods….
Have RESPECT for everyone….
Under this Tab are pages to encourage and guide us for a happy, healthy life.
Some of my favorite pages provided by others are:
www.hazelden.org – This is a site for everyone. The readings provide us with guidelines for healthy attitudes. A lifelong challenge.
http://myaimstore.com/bettyann/ – This is the company I purchase my food suppliments from. There are times when eating properly are not easy and since using various products from AIM I have less days of not feeling well.